I first started my blogging journey in 2014 during my third year of medical school. I've always been a creative person but with the commitment and sacrifice that comes with becoming a doctor, the energy I was able to dedicate to many activities outside of medicine was limited. When I was able to ...
Wellness In The Workplace
I sent a survey to colleagues recently that posed an important question. How do you express self gratitude? I have always tried to live my life with a "glass half full" mentality but the pandemic left me wanting more. I made it a goal to incorporate more wellness into my life both personally and ...
Making Yourself A Priority
When was the last time you did something meaningful and fulfilling for yourself? With everything going on in the world, it's easy to deflect on our personal needs and give extra weight to the things that may create more stress in our lives. This is why reflecting on your personal happiness should be ...
Piano Journey Update
It's been almost a year and a half since I shared my very first blog post on my piano journey. So much in life has changed but my passion for piano has stayed the same. When I look back on my first group class and flip through pages of our lesson book, it's hard to believe how much I've learned ...
Comfort & Confidence
My favorite time of the year is here. Fall is such a magical time and the perfect interlude into the holiday season. Although it's not cold enough to break out all of my boots and long coats just yet, I've slowly been mixing in some Fall transitional pieces and wanted to share one of my favorites ...
