You are a reflection of the company you keep. I have always found this old phrase to be quite interesting. Over the years, I have realized the truth and beauty within this very statement. As we get older, we tend to surround ourselves with those people in whom we share common interests with, who ...
Boundaries and Balance
Almost 15 months since our everyday lives and normals changed with COVID-19, I have personally found comfort in reflection. Reflection on the loss, tragedy, transitions, adjustments, opportunity, technological advancements, awareness and so much more to so many. This year has impacted the way we ...
The Fall Feels
There's something so romantic about Fall. Growing up in Michigan, I can truly say that there is no place more beautiful to experience all of the Fall feels- the crisper air, cooler temperatures, leaves changing colors, cinnamon spice aromas and the love and warmth that fills the city of Detroit for ...
Aspire To Inspire : Part One
I began my personal blogging journey in 2015 during my last year of medical school. What started off as an interest in affordable fashion transitioned into a lifestyle blog as my own life and style evolved over the years. When I started working on Neutral Simplicité, I knew I wanted to share my ...
Your Health Is Your Wealth
I always get asked why I went into Sleep Medicine and my answer is simple. Sleep is universal. It is a fundamental ingredient of life and is intertwined with so many different aspects of medicine and health. As humans, we spend over one third or more of our lives sleeping so naturally, it makes ...
